Peppermint
Peppermint botanically known as Mentha piperita is a refreshing herb widely used in Ayurveda for its cooling and soothing properties. Known for its ability to relieve digestive issues, reduce headaches, and improve mental clarity, peppermint is also used to promote healthy skin and hair. Its natural anti-inflammatory and antimicrobial qualities make it a versatile remedy in holistic wellness.
Reviewed By
Dr. Sapna Kangotra
Senior Ayurveda Doctor
Ayurvedic Uses and Benefits:
For Skin:
- Soothes irritation, acne, and redness.
- Brightens skin and controls oil.
- Acts as a natural astringent and anti-inflammatory.
For Hair:
- Promotes hair growth and reduces dandruff.
- Soothes itchy scalp and controls oil.
- Strengthens hair and adds shine.
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