Brahmi
Brahmi, also known as Bacopa monnieri in Ayurvedia, is a powerful herb revered for its cognitive and mental health benefits. It is commonly used to enhance memory, focus, and clarity, while also calming the mind and reducing stress. In Ayurveda, Bacopa is considered a potent Rasayana (rejuvenating tonic) that promotes mental vitality, supports the nervous system, and balances the mind-body connection.
Reviewed By
Dr. Sapna Kangotra
Senior Ayurveda Doctor
Ayurvedic Uses and Benefits:
For Skin:
- Soothes skin irritation: Brahmi helps calm inflammation and redness, promoting clear, healthy skin.
- Anti-aging properties: Rich in antioxidants, it helps reduce fine lines and wrinkles.
- Promotes skin healing: Encourages faster recovery from wounds and blemishes.
- Hydrates and nourishes: Keeps skin moisturized and glowing.
For Hair:
- Strengthens hair roots: Stimulates hair growth by nourishing the scalp and strengthening hair follicles.
- Reduces dandruff: Brahmi helps maintain scalp health and prevents dryness and flakiness.
- Improves shine and texture: Adds luster to hair, making it soft and smooth.
- Prevents hair loss: Regular use may help in reducing hair fall and promoting thicker hair growth.
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