Beetroot

In Ayurveda, beetroot (Chukandar) is known for its blood-purifying, cooling, and nourishing properties. It balances Pitta dosha, supports digestion, boosts energy, and enhances skin and hair health naturally.

Reviewed By

Dr. Sapna Kangotra

Senior Ayurveda Doctor

Ayurvedic Uses and Benefits:

For Skin:

Brightens skin and gives a natural glow.
Reduces acne and blemishes.
Hydrates and nourishes dry skin.

For Hair:

Promotes hair growth and prevents hair fall.
Strengthens roots and adds shine.
Helps fight dandruff and scalp infections.

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