Scientifically Proven Benefits Of Pumpkin Seed Oil For Hair
Hair loss can be tough to bear for anyone. Most are willing to try anything to gain back a full head of thick and healthy hair. Oftentimes, this leads them to natural remedies, which are increasing in popularity. Pumpkin seed oil for hair is one such remedy that has attracted the attention of many people trying to counter hair loss or thinning. Does it really work for hair?
In this article, we will read about the great benefits pumpkin seed oil has for your hair and, at the same time, try to determine if there really is any scientific evidence proving its effectiveness.
What Exactly is Pumpkin Seed Oil?
Pumpkin seed oil is an edible oil extracted from the seeds of pumpkins. Pumpkin oil for hair has a rich amount of vitamins (in particular, vitamin E) and minerals like zinc, essential fatty acids (omega-3 and omega-6), and antioxidants. "An added bonus is that these nutrients are key to maintaining a healthy scalp in order to promote hair growth," Dr. Baldeep Kour, Ayurveda Expert at Deep Ayurveda, points out that its antioxidant property is the most necessary.
Fun Facts About Pumpkin See Oil
- Ingredient Type: Antioxidant and anti-inflammatory properties
- Key Benefits: Yates et al. reported the role of pumpkin seed oil in promoting a healthy scalp and hair follicles, strengthening the hair shaft, and possibly aiding in hair growth.
- Suitable for:Generally, pumpkin seed oil for hair is suitable for everyone, except for those with fine hair, as it may be too dense.
- Usage Frequency: Suitable for everyday application
- Compatible with: Pairs well with a variety of ingredients.
- Precaution: Avoid the use of heating tools to style hair right after pumpkin seed oil has been topically applied.
Why Is Pumpkin seed Oil Beneficial For Your Hair?
People willing to have healthy hair are slowly picking up this trend of incorporating pumpkin seed oil, which is the best oil for hair growth, as an essential part of their hair regimen. But what has nature blessed you with in the form of this oil?
1. Strengthens Your Hair -
Most people are willing to spend a lot of money on expensive hair products, but they frequently overlook improving their diet and using easy methods to strengthen their hair. In essence, a healthy diet is very instrumental in giving the hair the right amounts of nutrition that it requires to remain healthy, hence the need for pumpkin seed oil.
2. Rich in Vital Nutrients -
The pumpkin seed oil is very useful to develop vitally needed nutrients, vitamins, minerals, and antioxidants that help a lot to nourish the hair follicle for producing stronger and fuller hair. Pumpkin seed oil has plenty of linoleic acid and omega-6 fatty acids that help promote health and add shine to your hair by not only increasing the shine but also the luster of your hair.
3. Stimulate Hair Cell Growth -
Scientific research has revealed that pumpkin seed oil for hair growth has linoleic acid works by stimulating hair cell growth, contributing to the overall contribution of total health and appearance. While linoleic acid is obtained from most natural oils, it is found in high numbers among the components of pumpkin seed oil.
4. Provides Long-Lasting Moisture -
The role that most people agreed upon for this hair oil to play is the ability of oils to retain the softness and moisture of hair. The oil from pumpkin seeds, with a medium texture, is perfect on hair, since it acts as a great moisturizer, giving the hair a glossy look without sticking the hairs together or making them appear oily.
5. Naturally Tints Your Hair -
The vitamins and minerals in pumpkin seed oil are able to help protect the hair from oxidative damage that usually turns the color of the hair. When applied from the outside, it gives out a natural amber shade, lending a unique shade to the hairs. Even after artificial hair dyeing, this is not possible.
6. Repairs Hair Damage -
Pumpkin seed hair oil contains anti-inflammatory fatty acids like linoleic, palmitic, oleic, etc. Moreover, this oil can provide protection against environmental factors that can cause damage to hair, such as those that result in lusterless and excessively dry hair.
7. Helps in Reducing Hair Loss
Research shows that pumpkin seed oil might help people who are losing their hair. Studies are still ongoing, but so far, they suggest that pumpkin seed oil for hair can promote hair growth and help prevent hair loss. More research will provide a better understanding of how pumpkin seed oil can benefit those with hair loss issues.
How To Use Pumpkin Seed Oil In Various Ways
Pumpkin seed oil has a wide range of applications, which includes -
- Hair serum: Pumpkin hair serum, such as the Vedaxry 3 in One Hair Serum and hair care regimen Infused with Silver Water and Pumpkin Seed Oil. It can be beneficial for various hair problems like - hair fall, dandruff, and dullness
- Apply a few drops of the serum directly to the problem areas of clean, dry, or towel-dried scalp, and work it in.
- Leave-in treatment: Another simple leave-in treatment can be made by placing pumpkin seed oil into a spray bottle, diluted in water. The best part? That ratio can be adjusted at your will. Spritz onto clean scalp (dry or towel-dried) and massage into roots.
- Mixed with your favorite shampoo or conditioner: This could very easily be how you incorporate this oil into your hair routine—by adding a few (one or two) drops of the oil to your daily shampoo or conditioner.
- Direct application: Apply a small amount to the palms of your hands and on your fingertips. With your fingers, apply the oil to the scalp, mostly in areas where you would like to make the hair grow. Ingested: Per Hirsch, pumpkin seed oil can be taken orally and should provide the same results as topical treatments.
Conclusion
In conclusion, the benefits of pumpkin seed oil for hair are vast and scientifically proven, ranging from promoting hair growth to improving scalp health. Its rich composition of antioxidants, vitamins, and minerals makes it an invaluable natural treatment for various hair concerns, leading to stronger, healthier, and more vibrant hair.
Vedaxry’s 3-in-1 Hair Serum with Pumpkin Seed Oil and Silver Water is a great option for anyone looking for a complete hair care solution that’s a blend of science and nature. Made with natural ingredients and the goodness of pumpkin seed oil, this serum from Vedaxry's Ayurvedic hair care range makes your hair lustrous and gives it the nourishment and attention it needs.
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