What Does Ayurveda Say About Dandruff and Scalp Infections?
Ayurveda, an ancient Indian medical system, talks about dandruff and scalp infections. It's all about how our scalp health connects to our overall well-being. Learning what Ayurveda says about these dandruff treatment & scalp infection issues helps us find natural ways to keep our scalp healthy, which in turn supports our body and mind's balance.
The natural cure should directly aim for the root, though, for the best results, and it is from this perspective that Ayurveda helps you know what went wrong in the first place, so that action should take place, which would give relief very quickly.
Knowing the causes lying underneath and proper dandruff treatment will make your body react to the treatment as it has to be, mentally prepared for fighting the ailment. In such a case, the treatment may work on a physical level.
Common Factors for Dandruff & Itchy Scalp
Below are some common factors that might contribute to an itchy scalp and the appearance of white flakes:
Dry Skin: Dry skin is a prevalent cause of dandruff. During colder months, when the skin tends to be drier, dandruff may worsen. Moisturizing your scalp with appropriate shampoos, both medicated and non-medicated, can help ease or eliminate dandruff.
1. Inadequate Shampooing: Not shampooing frequently enough can lead to oil buildup on the scalp, contributing to dandruff. Increasing the frequency of shampooing and using a medicated shampoo a few times a week can prevent oil accumulation.
2. Allergies: Some individuals may be allergic to certain hair care products, causing scalp irritation and flakes. Discontinuing use of suspected products and employing an elimination process can help identify the allergen.
3. Medical Conditions: Conditions like seborrheic dermatitis, characterized by dandruff and scalp redness, may require medical attention. Tar-based shampoos and ayurvedic remedies can be effective in managing such conditions.
4. Yeast Overgrowth: Malassezia, a fungus found on the scalp and skin, can lead to dandruff in sensitive individuals. Ayurvedic remedies, and over-the-counter shampoos can help address this issue without causing any side effects.
These measures can help in addressing various causes of an itchy scalp and dandruff, promoting scalp health and comfort.
What You Should Know Before Choosing Natural Remedies for Dandruff
Here’s what you should know before opting for natural remedies for an itchy scalp and dandruff:
- Ayurveda identifies that dandruff arises from an imbalance in the three doshas.
- Dry dandruff results from disturbed Pitta-Vata doshas, while excess sebum production leading to wet dandruff comes from imbalanced Kapha doshas.
- This imbalance causes toxins to accumulate deep within the scalp's tissues, prompting the body to shed contaminated skin cells, leading to dandruff and itchiness.
Now, with an understanding of dandruff's root causes, finding a dandruff remedy might provide relief or even prevent the issue altogether.
Natural Remedies for Dandruff and Other Scalp Infections
1. Tea tree oil -
Tea tree oil, derived from the Melaleuca alternifolia plant, has been historically used for various conditions like acne, athlete’s foot, and dermatitis.
Tea tree oil contains terpinen-4-ol, known for its potent antimicrobial properties, which can help combat dandruff by inhibiting the growth of fungi and bacteria on the scalp. A 2018 study examined the scalp bacterial composition in 140 Indian women, noting that those with dandruff had higher levels of Staphylococcus epidermidis (S. epidermidis) bacteria and that compounds in tea tree oil could effectively control S. epidermidis bacteria.
Note: To use tea tree oil for dandruff, it's advisable to add a few drops to regular shampoo to avoid direct scalp application, which may cause inflammation or rashes.
2. Lemongrass oil
Lemongrass oil, traditionally used for digestive issues, blood pressure regulation, and stress reduction, also exhibits antimicrobial and anti-inflammatory properties beneficial for dandruff.
Hair tonics containing 10 percent lemongrass oil reduced dandruff by 81 percent in two weeks. Similar to tea tree oil, direct application of lemongrass oil may cause irritation or allergies.
Note: Diluting it with water or adding it to shampoo or conditioner can mitigate these risks.
3. Coconut oil
Coconut oil is known for hydrating the scalp, reducing irritation, and preventing fungal growth.
Studies have shown that coconut oil can lower inflammatory markers and alleviate the symptoms of atopic dermatitis. While promising, more research is needed to ascertain its efficacy in treating dandruff. Applying coconut oil directly to the scalp or using a coconut oil-infused shampoo are ways to incorporate it into a hair care routine.
4. Baking soda
Baking soda, or sodium bicarbonate, is an exfoliant with antifungal properties that can help remove excess skin cells and oil on the scalp, combating the fungus associated with dandruff.
However, its high pH level can be harsh on the scalp if used excessively, leading to dryness or irritation. Moderation is key when using baking soda for dandruff treatment.
5. Eat a Balanced Diet
Maintaining a balanced diet rich in probiotics, omega-3 fatty acids, and vitamin C can contribute to overall skin health, potentially reducing inflammation associated with dandruff and other skin disorders like seborrheic dermatitis. Fruits and vegetables are particularly beneficial due to their vitamins, minerals, and antioxidants.
Ayurvedic Formulations for Faster Relief from Dandruff & Itchy Scalp
Above home remedies for dandruff and itchy scalp treatment might not work for some people as expected because their condition might have turned chronic or be due to some underlying health concern.
In such cases, using herbal formulations may prove beneficial. Below are the best herbal formulations from Vedaxry for anti-dandruff used in Ayurvedic dandruff treatment for various scalp infections.
Vedaxry Anti-dandruff Hair Cleanser -
Enriched with a classic mix of natural ingredients, this anti-dandruff hair cleanser from Vedaxry helps to fight out the problems of dandruff effectively without any recourse to chemicals.
Key ingredients: Coconut Milk, Brahmi, Ginger, Shikakai, Reetha, Turmeric, Tea Tree Oil, Chamomile Oil—all traditional antidandruff ingredients. This hair cleanser helps not only in getting rid of dandruff, but also in deep cleansing of the scalp by taking away oil, dirt, and impurities. This ensures complete cleanliness on the scalp and is effective in soothing itchiness, irritation, and inflammation on the scalp of sensitive or irritant persons.
Vedaxry Anti-Dandruff Ayurvedic Hair Care Combo -
The Vedaxry Anti-Dandruff Ayurvedic Hair Care Combo Pack is a complete solution for dandruff and dry scalps using traditional methods. It includes a chemical-free cleanser to clear away impurities, a conditioner to moisturize and nourish the hair, and a 3-in-1 serum to soothe itching and reduce flaking. Vedaxry Anti-dandruff Hair care regimen helps to control and prevent dandruff, providing long-lasting results. Regular use helps manage dandruff, promotes healthier hair, and makes it shinier and easier to manage.
Ayurveda to Effectively Combat Dandruff & Other Scalp Infections
Last but not least, the very common problem of dandruff and other scalp conditions—such as boils and fungal infections—can appear suddenly, but there is no need for alarm. These issues can be treated with home remedies and herbal oils.
You can address the problem step by step. Initially, try using a dandruff remedy or herbal oils for a few days. If there is no improvement, consider using natural oils and quick remedies from Kerala Ayurveda.
If your dandruff persists even after trying all home and herbal oils, it’s advisable to consult with our Ayurveda Expert, Dr. Baldeep Kour, at Deep Ayurveda. There might be an unnoticed underlying issue that needs attention.
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