10 Effective Tips to Prevent Dandruff-Related Hair Loss
Dandruff is a very common scalp condition recognized by the shedding of dead skin cells from the scalp. It often appears as whitish or yellowish flakes in the hair or on the shoulders and is usually accompanied by itching and irritation. While dandruff is not harmful but it can be uncomfortable and sometimes it may contribute to hair issues like thinning or hair loss.
Root Causes of Dandruff
- Dry Scalp: A dry scalp can shed small, white flakes that resemble the dandruff.
- Product Buildup: Excessive use of hair products like gels, sprays, and serums can irritate the scalp which leads to flaking.
- Poor Hygiene: Irregular washing may allow oils and dead skin cells to accumulate, causing dandruff.
- Diet and Lifestyle: A poor diet, lack of nutrients, or stress can contribute to the dandruff.
Symptoms
- White or yellow flakes on the scalp, hair, and shoulders.
- Itchy or irritated scalp.
- Redness or sensitivity in severe cases.
Here are ten effective tips to fight dandruff and prevent hair loss:
1. Keep Your Scalp (Head) Clean:
To keep your scalp clean you can regular wash your hair with a mild, anti-dandruff shampoo and be free from dandruff. However, this prevents the buildup of dead skin cells and oils that feed dandruff-causing fungi.
2. Use Anti-Dandruff Shampoo:
Choose the shampoos containing active ingredients like ketoconazole, zinc pyrithione, selenium sulfide, or salicylic acid. These ingredients fight with dandruff-causing fungi and exfoliate the scalp.
3. Avoid Over washing:
As the cleanliness is crucial, over washing the hair can strip it of natural oils, causing dryness and dandruff. Limit washing to 2–3 times per week unless otherwise advised by a dermatologist.
4. Stay Hydrated:
Dehydration can dry out the scalp, increasing the risk of dandruff. Drink plenty of water daily to keep the scalp and hair hydrated.
5. Maintain a Healthy Diet:
Consume a balanced diet which is rich in zinc, vitamin B, and omega-3 fatty acids. These kinds of nutrients promote scalp health and help reduce dandruff naturally.
6. Moisturize Your Scalp:
Applying natural oils, which have antifungal and moisturizing properties. Massaging the oil gently into the scalp after that leaving it for an hour, and after that washing thoroughly with Antidandruff Shampoo and at the end applying hair Serum and Hair Conditioner can help to fight with dry scalp and dandruff.
7. Avoid Stress:
Stress and anxity can trigger dandruff, white hair and hair loss. By practicing stress management techniques like meditation, yoga, or deep breathing exercises to maintain a healthy scalp can reduce dandruff and hair loss.
8. Limit Heat Styling:
Excessive use of heat styling tools like straighteners and blow dryers can dry out the scalp, worsening dandruff. Move out for air drying whenever possible it doesn’t harm the scalp much, which leads to less dandruff and hair loss as well.
9. Avoid Scratching Your Scalp:
Avoid the urge to scratch the scalp, as it can damage the scalp, lead to infections, and weaken hair follicles which lead to excessive hair loss. Applying soothing scalp treatments to relieve itching can help out a lot.
10. Consult a Dermatologist or Specialized Doctor:
If dandruff persists even from home remedies, have to consult a dermatologist or a Specialized Doctor for a tailored treatment plan. Chronic or severe dandruff may require prescribed medications by doctor or specialized care.
“For reducing the dandruff from scalp, and to reduce hair fall as well; to make hair long, thick and shiny; Vedaxry has launched the Vedaxry Anti-Dandruff & Itchy Scalp Pack.”
This is the all-in-one set which includes a gentle Natural Hair Cleanser (300ml), a nourishing Hair Conditioner, a restorative Ayurvedic Hair Oil (100ml), and a protective Hair Serum (50ml).
The Vedaxry Ayurvedic Hair Care Pack are the specially formulated products designed by Ayurveda experts to resolve multiple hair concerns like dandruff, itchy scalp, hair loss and so on. By using these products all together, the oil and serum provide a dual action approach, nourishing the scalp deeply and strengthening the hair from root to tip. Hair Cleanser removes the dirt from scalp and hair and Hair Conditioner nourishes the hair and helps to make them soft and shiny..
Why to Trust Vedaxry?
All the products are naturally formulated; there is no use of artificial or synthetic substances in the products. The product range is specially formulated to keep the skin happy & healthily moisturized all day long. Its richness in herbs will keep the skin healthy & protected from outside dirt, pollution and harmful UV rays.As all the Vedaxry products are naturally formulated without the usage of ant artificial chemicals, it will not cause any harm in the scalp and hair as well.
FAQ’s
1. Does cold water help with dandruff?
Ans: Yes, cold water can help out with dandruff.
2. Does hot water make dandruff worse?
Ans: Yes, but hot water itself doesn’t cause dandruff, but it can strip the scalp of its natural oils leading to dry scalp and dandruff.
3. How many times should i wash my hair if i have dandruff?
Ans: Should wash twice a week.
4. Does water remove oil from hair?
Ans: It can’t remove by its own, but have to use hair cleanser for that.
5. Can I brush your hair before showering?
Ans: Yes, you should brush your hair before showering.
6. Does washing hair every day cause hair loss?
Ans: No, washing hair regularly does not lead hair loss.
7. From where should buy this product?
Ans: Can buy from Vedaxry’s official website.
Reviewed By
Dr. Sapna Kangotra
Senior Ayurveda Doctor
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