Ayurvedic Benefits of Manjistha For Skin
In recent times, more people are turning to natural ways to care for their skin. One popular natural ingredient is Manjistha, also known as (Licorice) Rubia cordifolia. Manjistha for skin has been used in Ayurvedic medicine for ages because it's great for the skin.
However, before we learn more about the benefits of manjistha, we must first understand what type of skin you have and how it can benefit your skin.
What Exactly Is Manjistha?
Manjistha, also called Indian Madder, is a special herb that cleans the blood. Its main purpose is to unclog blood flow and get rid of stagnant blood.
It comes from the stem of the madder plant and is used in different medicines and Ayurvedic treatments. In Ayurveda, the body has three energies called vata, pitta, and kapha doshas, which need to stay balanced for good health. Manjistha for skin is known for fixing the pitta dosha, which causes issues like bad digestion, skin problems, early graying of hair, acidity, and vision troubles.
Experts suggest taking Manjistha powder after big meals to help with diarrhea because it helps digestion. Using it regularly might also lower blood sugar levels and maintain a balanced pitta dosha. Plus, it could help control blood pressure and menstrual problems.
Is Manjistha Really Effective to Brighten Your Skin?
Manjistha is really good for making your skin lighter. In Ayurveda, it's known as an effective herb for skin care and has been used for a long time to lighten skin. It helps even out your skin tone and lighten dark spots.
According to Ayurvedic texts, Manjistha (Licorice) has qualities like making your skin radiant, soothing your blood, and purifying your blood. It contains glycosides called manjisthin and purpurine, as well as resins, lime salts, and coloring agents.
Research shows that Manjistha can reduce the activity of tyrosinase, which helps lighten the skin. You can use Manjistha both on your skin and internally to get a lighter complexion.
Our Ayurveda expert, Dr. Baldeep Kour, says, "Manjistha is a gentle yet magical herb. It tightens your skin and improves your complexion by balancing your pitta. When you take it internally, it cleans your blood and has a good effect on your liver and lymphatic system."
What Are The Uses/Benefits Of Manjistha For Skin?
Manjistha offers several benefits for the skin:
1. Acne-Related Issues
Acne is often caused by bacteria and inflammation in the skin. Manjistha possesses antibacterial and anti-inflammatory properties, making it effective in combating acne. It helps to kill acne-causing bacteria, reduce inflammation, and soothe irritated skin, thereby promoting clearer and healthier skin.
According to Ayurveda, acne is considered a minor health issue. To use Manjistha for acne:
- Mix Manjistha powder with rose water or honey and use this paste on your skin two or three times a week. This homemade pack helps control acne by removing acne-causing bacteria.
- Manjistha oil can also reduce acne-related rashes and inflammation because of its anti-inflammatory properties.
2. Vitiligo
Manjistha can be a long-lasting cure for vitiligo. It has qualities that are helpful for treating various illnesses, including vitiligo. It helps bring back the natural color of the skin and prevents the condition from worsening.
3. Skin Brightening
Manjistha contains compounds that inhibit the production of melanin, the pigment responsible for skin coloration. By reducing melanin production, Manjistha for skin helps to fade dark spots and even out skin tone, resulting in brighter and more radiant skin.
4. Hyper-Pigmentation
Hyperpigmentation is when some parts of your skin become darker than others. This happens because your body makes too much melanin, which is a pigment that gives your skin its color. Manjistha can help with this problem.
Manjistha also cleans your blood really well by getting rid of toxins called ama. It helps balance two energies in your body called Kapha and Pitta.
5. Dark Spot Reduction
Hyperpigmentation refers to the darkening of certain areas of the skin due to excess melanin production. Manjistha contains compounds that regulate melanin synthesis, making it effective in reducing dark spots and hyperpigmentation. Regular use of Manjistha-based skincare products can help fade dark spots and achieve a more uniform complexion.
Potential Side Effects and Precautions
Excessive consumption of Manjistha can cause constipation due to its heavy and astringent properties. If you have digestive issues, it's recommended to take Manjistha with hot water.
Before taking any medication, pregnant or nursing women, infants, or children under 18 should consult a healthcare provider. Your urine may temporarily turn orange or brown after taking Manjistha.
Recommended Dosage:
- 1/2 to 1 teaspoon of Manjistha powder, or as directed by an Ayurvedic physician.
- 2 to 5 drops of Manjistha oil, or as directed by your doctor.
Conclusion
Manjistha, also known as Licorice, is an excellent herb for achieving a clearer complexion. It not only offers solutions for various skin issues but also provides essential elements and methods for achieving fairer skin.
Many effective Manjistha for skin-based therapies can help lighten the skin tone, improve radiance, and reduce blemishes. For optimal benefits, consider using Vedaxry's Luxury Ayurvedic skincare range, which includes Skin Lightening Cream and ayurvedic face serum infused with Licorice extracts and other Ayurvedic herbs. This range not only enhances skin texture but also promotes smooth and radiant skin over time.
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