
Ashwagandha
Ashwagandha which known as Withania somnifera, is a adaptogen in Ayurvedic medicine. It is often referred to as “Indian ginseng,” as it enhances ojas (vital energy) and prana (life force), balancing vata and kapha doshas. Ashwagandha promotes vitality, reduces stress, and supports overall sattvic well-being.

Reviewed By
Dr. Sapna Kangotra
Senior Ayurveda Doctor
Ayurvedic Uses and Benefits:
Ashwagandha for Skin:
- Hydrates and Nourishes: Balances vata to prevent dryness and flakiness.
- Reduces Inflammation: Calms pitta imbalances, helping with skin irritation and redness.
- Fights Oxidative Stress: Antioxidant-rich, protects skin from environmental damage and aging.
- Balances Hormones: Helps reduce acne by regulating hormone levels and soothing inflammation.
- Enhances Skin Radiance: Boosts overall skin health, leaving a glowing, youthful complexion.
Ashwagandha for Hair:
- Promotes Hair Growth: Stimulates hair follicles, encouraging stronger and thicker hair.
- Reduces Hair Fall: Strengthens roots and improves scalp health, preventing excessive hair loss.
- Balances Scalp Oil Production: Regulates sebum, preventing both dryness and oiliness on the scalp.
- Fights Dandruff: Reduces scalp inflammation and flakiness, supporting a healthier scalp environment.
- Prevents Premature Graying: Rich in antioxidants, it may delay the appearance of gray hair.
- Enhances Strength: Strengthens hair strands, reducing breakage and split ends.
Latest Blog

Kumkumadi Face Cream: Top Benefits & Uses for Glowing Skin
Discover the amazing Kumkumadi cream benefits for glowing skin. Learn why Kumkumadi Face Cream is a must-have in your skincare routine for natural radiance.

Ayurvedic Skincare: Best Products for Clear & Glowing Skin
Discover the power of Ayurvedic skincare for radiant, healthy skin. Explore top Ayurveda skin care products and holistic routines for every skin type.

Ultimate Skincare Routine for Oily & Dry Skin: Ayurvedic Tips for Every Skin Type
Discover the best Ayurvedic skin care routine for oily skin and dry skin using Vedaxry’s herbal products for a balanced, radiant glow.