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6 Skincare Practices to Start in Your 20s (Your Future Self Will Thank You!)

6 Skincare Practices to Start in Your 20s (Your Future Self Will Thank You!)

Alright, let’s talk skincare. If you’re in your 20s, you might feel like your skin is thriving—fresh, plump, and bouncing back from those late nights with barely a hint of fatigue. But here’s the truth: what you do (or don’t do) now will show up in your 30s and beyond. Think of your skincare routine as an investment—future you is going to be so grateful!

So, where do you start? Here are six essential skincare habits to adopt ASAP:

1. Sunscreen, Every Single Day

You’ve heard it before, and you’ll hear it again: sunscreen is non-negotiable. UV rays are the number one culprit behind premature aging, hyperpigmentation, and fine lines. Even if it's cloudy, even if you're indoors—slap on that SPF 30 or higher.

2. Gentle Cleaning (Ditch the Harsh Stuff)

Your skin isn’t invincible, and using harsh cleansers can strip away natural oils, leading to dryness or excess oil production. Stick to a gentle, hydrating cleanser to keep your skin balanced. Oh, and double cleansing at night? Game-changer.

3. Moisturize Like Your Skin Depends on It (Because It Does)

Hydration is key! Even if you have oily skin, skipping moisturizer can backfire by making your skin produce more oil. Go for lightweight, non-comedogenic moisturizers that keep your skin plump and happy.

4. Introduce a Vitamin C Serum

Want that glow? Vitamin C is your best friend. It brightens your skin, evens out skin tone, and helps protect against environmental damage. Just apply it in the morning before your sunscreen, and watch your skin thank you.

5. Start Using Retinol (But Ease Into It!)

Retinol is like magic for preventing fine lines and boosting collagen, but it can be a little intense. Start slow—maybe 1-2 times a week—and always pair it with moisturizer and SPF. Trust me, your 30s self will be sending you thank-you notes.

6. Don’t Sleep with Makeup On (Seriously, Just Don’t)

I know, I know—sometimes you’re just too tired. But sleeping in your makeup can clog pores, cause breakouts, and speed up skin aging. Keep some micellar water and cotton pads by your bed for those nights when a full routine feels impossible.

Bonus Tip: Stay Hydrated & Get Some Sleep

Skincare isn’t just about products—your lifestyle matters too. Drink your water, get enough sleep, and manage stress. It all shows up on your skin.
Also read out the
Dark Circles: Causes, Types, and Home Remedies as many of the teens and youth are getting the issue of having dark circles.

 

Reviewed By

Dr. Sapna Kangotra

Senior Ayurveda Doctor

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