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During summer, the heat increases Pitta dosha in the body, which can lead to excess heat in the scalp and hair. This imbalance can cause considerable hair health issues such as premature greying, excessive hair fall, and scalp irritation. Ayurveda recommends several summer hair care practices to maintain a balanced Pitta to ensure hair remains healthy and vibrant during the harsh summer months.

As we get older, our skin naturally changes. But we can slow down these changes and keep our skin looking youthful by using natural remedies. Ayurveda, an ancient healing system from India, has many herbs that can help with this.